Thursday, July 22, 2010

EOC: Research a Survey

Survey:Kid's Eating Habits in the U.S.: Trends Among Infants, Toddlers, Tweens and Teens


Many Americans especially those who are young in age. Their eating habits consist of fats, sugar, salt, and calories. Totally missing key nutrients children need for optimum health. There is a simple solution, which is balanced caloric and nutrient intake over a long-term along with adequate physical activity. This comprehensive study has provided a current overview of American eating habits in the US, including long-term changes. Discussing of mealtime patterns, portion distortion, and the contribution of away from home eating habits. Many children have poor nutrition.
I try and stay healthy for the mere fact of my health and because I am a little vein. I know many people who suffer from terrible eating habits, and even though they may say they want to get better it’s a big struggle.(http://academic.marketresearch.com/product/display.asp?ProductID=941485&prid=1078246724)

Do try and change your daily life habits is a struggle and in today’s society with plastic surgery, models and trying to date it’s an even bigger struggle.
This survey opened my eyes to certain habits that even I should look out for but even so things may come in between of that. Taking into consideration of work schedule, school schedule, (if you are a student) and just your won “me” time. Putting these factors into the eating healthy and staying healthy factor is a mind-boggling situation.

Eating healthy foods is one of the greatest ways you can live healthy and combat developing a disease. Once and awhile its open to splurge and indulge in your urges but not on a daily basis. You need to be aware of what you put in your body. You only have one body and you need to take care of it.
What this survey also showed me is that you have to look at what your family is buying for food that can either harm you or help you in this healthy living life style. Some people blame the parents of a chubby child because they are feeding them nothing but junk food. However, you may assume that’s what they are doing but in fact it could be genetic. We as a nation judge people. We need to get out of that habit. We need to take responsibility for our own lifestyle and do with it we see fit.

This survey has a lot of key points that most people may not know. I highly suggest reading it and seeing for yourself how you live your life and if you see a need for change.

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